Bookings are now open for our Ibiza 2020 Yoga Retreats!
What is Reiki?
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
What is AYM?
Ayurvedic Yoga Massage is a unique system of bodywork. It combines deep tissue massage with coordinated breath and yoga stretching. The session is performed on a mat on the floor for free movement, stretching and flow.
Deep tissue massage helps to remove knots and adhesions in the muscles and soft tissues, while the assisted stretches and breath exercises realign the bodies posture and stimulate the natural flow of energy
A topical ayurvedic herb is applied to the skin with a small amount of oil and acts a blood detoxifier and nerve tonic.
These techniques incorporate the use of the hands and feet as tools for massage. The utilisation of the feet allows for deeper and more thorough pressure through long and graceful strokes.
This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy levels, and leaves the receiver with a profound sense of well being.
AYM is a full body holistic treatment, i.e. the whole body is massaged and stretched in each session.
Get in touch to find out price and treatment duration.